Tuesday, November 07, 2006

TOBASCO a success

TOBASCO went well. We cut it short for time and safety reasons so we only ended up doing about 130 miles. In any case a good ride. I'll talk about it more when I have more time. For now you can look at Paul Varnum and Cory's reports and pictures.

Wednesday, November 01, 2006

TOBASCO still on for Saturday!


Sorry about the long absence everybody. I haven't been around computers much and I've had other stuff on my mind so...there you have it.

TOBASCO is still on for this weekend. Start at 5am at Ledges. Cory, are you planning on camping? How are you getting out there? I'd like to ride out, but with my gear I don't know how I'd do it. Maybe one person can drive and carry gear and the rest can ride or maybe since the ride is so early we should all just drive out. I don't know. We'll make it work somehow.

Here's the final route. Print it out and bring it along. I plan on riding as a group, but you know how it can be. My use of "left" and "right" can be a little misleading in the best of times so check the map as well as the directions. I have ETAs listed at each pass through town, but keep in mind those are estimates and are perhaps a little optimistic.

Possible food stops will be in Madrid, Slater, Huxley, Cambridge, Maxwell, Gilbert, Stratford, and Boone. Other towns may be on the route, but they probably don't have anything. Be prepared to be self sufficient for at least 50 miles at a stretch (more is better). Running out of food is bad. Running out of water is worse.

Weather looks like a mystery so far. We'll see I guess.

So who all is coming? I've heard confirmation from Cory, Nick, and Eric. With no goes from Paul and Dave (who is planning his own epic in his neck of the woods). I heard rumors of participants from Cedar Falls, but fear that my long internet absence may have scared them off. Let me know (post a comment) so we don't leave without you.

Tuesday, October 03, 2006

TOBASCO update

The TOBASCO ride will be held on November the 4th, starting at 5am at Ledges Park in Boone County Iowa. Here is the more or less finalized version of the course. I hope to have some directions on the map before ride time. Post a comment if you need more info or have any questions. Hopefully all will become clear as mud before the start.

Monday, September 25, 2006

Your opinion needed.

With the postponement of the Endurosnob Epic and conflicts of every variety I'm considering moving the TOBASCO ride back a couple of weeks. The 14th would work, as would the 28th, or perhaps the 4th of November. There's no need to rush the ride in order to get ready for the Epic anymore so why not? Give me a show of hands for which weekend you'd prefer.

I rode the first 50 miles of the TOBASCO route yesterday and it's looking good. There will need to be a few course tweaks, but I think everything will work out. I'll update the map soon.

Friday, September 22, 2006

Endurosnob Epic Cancelled!?!

Sad news. Snob has cancelled (okay, techincally postponed) the Endurosnob Epic. I was really looking forward to it too, reading everything I could get my hands on about the backroads of Nebraska and so on. November is a bit scary, but I was willing to risk it. I had planned on carrying emergency camp-out stuff just in case. Oh well. I'll just have to put my energy into the TOBASCO ride and then the Arrowhead.

Tuesday, September 19, 2006

TOBASCO Ride




In order to prepare for the Epic, I am planning my own training/fun ride on Saturday, October 7th. I am tentatively calling it the Tour of Boone and Story Counties or TOBASCO (despite the fact that it touches Marshall and pokes into Hamilton Counties and there is no hot sauce involved). Here is the tentative route.

Everyone is invited, but bring both your cruising and climbing gears. The ride will start at perhaps 4am at Ledges State park and finish when it finishes. I figure we'll start in the dark so we don't finsh too much after dark. Perhaps there'll be grilling opportunities afterwards.

Thanks to Cory and Jeff for actually publicizing this ride. Special thanks to Jeff Kerkove for the logo.

Friday, September 15, 2006

Triumphant return?

Well, when last I wrote I was preparing to ride in the 24 hour race at Seven Oaks. Preparing might be saying too much. I didn't really do anything to get ready. That might explain my less than stellar performance.

The race started out well enough. I jogged to my bike in nearly last place (right where I wanted to be) and started up the first hill. Now Seven Oaks is a course more to my liking than 9 Mile. I climbed pretty well and, though I couldn't descend the hills like some others I was doing okay and actually passing some people and keeping ahead of them. I felt pretty good that I could ride so much of the course. I rarely had to dismount or even put a foot down. I think that if I put all of the best parts of each lap together I'd only have to dismount once (and I'm so close on that one too). This early confidence may have played a part in my demise.

After four laps I was feeling pretty good and I decided that since I had plenty of water left I'd go out for one more before stopping. This was contrary to my four lap rest strategy, but I don't think that it was a big deal. I did start to notice a bit of a hot spot on my saddle, but I didn't think much of it. The fifth lap went fine and after a quick refill of my Camelbak I went out for another.

On this lap it started to rain. Not much more than a sprinkle, but if you know Seven Oaks then you know how it can be when it's wet. Most of the trail is clay. Hard and fast when dry, but slicker than snot when wet. Think of wet clay in elementary school art class. Think of the way it would get underneath your fingernails and never come out. Think of what that would do if it filled in the tread on your mountain bike tires.

So yeah, I started crashing. On the first tough downhill switchback I took it a little tight and fast and ended up running down the slickening trail with my bike wrapped around my leg. I thought I was going to break my leg, but I just ended up with a bruised knee. I remounted, confidence shaken and continued to ride. I crashed several more times, none too severe, but it caused me to walk a lot. Many places it was as tough or tougher to walk as to ride. I got to a nice flat section of trail and thought to myself, "finally, I can relax for a minute." No sooner had I thought it though than I went down hard (for no apparent reason) and left a divot by the side of the trail with my shoulder. I didn't really hurt myself here either, but I was shaken to have fallen on such an easy part of the course. I rode/walked out the rest of the course and decided to take a break.

The rain quit pretty quickly, but once again, knowing the course I knew it would take hours if not days for it to go back to good riding conditions. I sat down for a while, then lay down, then slept. After dark I awoke and thought I'd try another lap. On my way out I ran into Squirrel and chatted with him about the race. I had only been out of the race for about an hour, but he was up to lap 10 on his single-speed. I had thought that I was doing pretty well, but finding out that someone on a single was four laps ahead of me was another blow.

After that I pretty much called it quits. I hung out for a while, called Eric for a ride and was back home by about one in the morning. I found out after I changed that I had what is perhaps the hugest saddle sore that I've ever had. I guess I'm glad I stopped. Time to look into a new saddle. 6 laps, 7 hours, 42 miles isn't too bad is it?

Thinking back I realize that I was doing pretty well up until the rain hit. I've ridden two other 24 hour races at Seven Oaks and at each one it rained more (much more) than it did this year. What was different? Well, I couldn't ride the course when it was dry the first year. Rain didn't do anything but bring the competition down to my level, walking. This year, since I could ride most everything dry, rain really slowed me down. Also, the rain freaked me out, I let it scare me. I kept picturing myself crashing and that was a huge mental toll. I thought I was going to hurt myself. I stopped having fun.

I'm not sure if I'm going to do any more 24 hour races. I don't think they're my style. Point to point races are much better for me. First, there's no going around in circles which makes the race seem interminable to me. I look at a landmark, say a tree, and then, ages later, when I think I've made some progress, there it is again. I haven't gotten anywhere and I still have to ride all day. In a point to point race there is new scenery at every corner. It's the same sort of thing for me as having a bike computer telling me how fast I'm going. I keep looking at it and saying, "I'm only going 7 mph, that's crazy, I'll never make it at that rate." If I don't look, if I don't know then I can just ride and have fun. Second, there's just no quitting in a p-to-p. If you're out in the middle of nowhere 20 miles from a town, you still have to go 20 miles to that town. In a 24 It's too easy to quit when the going gets hard. All you have to do is finish out the lap and stop. Not being able to quit makes me work through tough periods in the race and keep rolling. I end up enjoying it more. Finally, I don't pass or get passed constantly on a p-to-p. In a 24 you're always either coming up on someone (rare for me) or having to get over for someone else. It breaks my momentum and makes me feel like I'm going nowhere.

Which brings me to my next topic:

The Endurosnob Epic
Finally, a point to point race. 300 miles of gravel and dirt roads. There are some great photos on the Snob's blog. This sort of terrain really makes me want to get out and ride. Just, what, seven weeks to go? I'd better get rolling. And you'd better sign up. The deadline is October 15th and we need some more people to make this race go. Nick? Cory? Paul? get on it.


TOBASCO
In order to prepare for the Epic, I am planning my own training/fun ride on Saturday, October 8th. I am tentatively calling it the Tour of Boone and Story Counties or TOBASCO (despite the fact that it touches Marshall and pokes into Hamilton Counties and there is no hot sauce involved). Here is the tentative route.

Everyone is invited, but bring both your cruising and climbing gears. The ride will start at perhaps 4am at Ledges State park and finish when it finishes. I figure we'll start in the dark so we don't finsh too much after dark. Perhaps there'll be grilling opportunities afterwards.

I will be checking out portions of the route this Saturday and Sunday to make sure they are actually there. Most of this route I have ridden before, but some parts are new territory. Check out the elevation maps! I've saved the best for last.

The Arrowhead is on!
I'm all signed up for the Arrowhead Ultra again this year. Hopefully I'll make it in. There's a 50 rider limit and those 50 will be determined based on a ride/training resume. I think this is the first time I've had to turn in a resume. And for a race no less. I hope to get some extremely slow riding in this December and January to prepare for the inevitable pace of the race.

Books
Since I last wrote I've read one book twice, Wendell Berry's novel, Jayber Crow. This is a break from my usual routine. I usually read a book and then quickly move on to the next, but this one caught my attention so much that I had to read it again. This is certainly the best book I've read in the past couple of years and perhaps the best book I've ever read. I won't say too much about it since I can't do it justice, just read it yourself.

Wednesday, August 30, 2006

The elves have been lazy.

Not much time. I'm at work so here it goes.

I have a new (old) bike. An old Schwinn that I'm turning into a Grant Peterson bike. Cotton bar tape and eventually a Brooks saddle. Looks nice.

50 mile ride with Cory last weekend. Lots of nice B roads. The pictures don't do it justice.

Thinking about putting on a 15o+ mile ride in October. You'll probably need lights.

24 hour race in Boone this weekend. I signed up. Now I've got to do it. How to get motivated?

Books I've been reading:
Harlan Ellison, various short stories. More to say on this later.
F. Paul Wilson, The Keep. Dracula vs. the Nazis. What more can I say.
Edward Abbey, The Monkey Wrench Gang. A nice fantasy.

Monday, August 14, 2006

Stealing the internet

I went for a gravel ride Sunday. I used the route that I'd planned on using a few weeks ago, but a little more successfully. Nick and I left at about 11 Sunday morning and began our leisurely tour of the Dragoon Trail in Boone County.

It was warm and hazy for the first 25 miles or so, but as we climbed up from the Wagon Wheel bridge we started to hear thunder and feel the drops. From there until we finished at about 7 it was nothing but rain. The rain wasn't too bad, goodness knows I'm used to it, but it stung a little on the downhills when I got going fast and I couldn't see too well. Speaking of stung, around mile 23 or so I was stung by some sort of insect that got caught in my beard. It hurt, but what more can I say about that.

After an hour or so of heavy downpour the gravel started getting soupy. I could tell when I was getting into the soft stuff because my tires would start to roar like there was an old truck coming up from behind. That and I'd slow way down. Around mile 40 the gravel got so bad that I was in my 34x25 low gear and struggling on the flats.


I always look forward to the Y Camp hill (mile 46) on 166th Ave because it's the steepest toughest thing around, but it was too much this time. Things were going pretty well most of the way up, but just as I could see the big willow at the top a car came up from behind and I moved over to make some room. The soft gravel at the side of the road did me in. I walked the last 100 yards or so. Nick, coming up from behind, saw me walking and gave up himself. I probably would have done the same. We took a long break at the top and ate my emergency Power Bar to try and recover. That's the first time I've been defeated by that hill. I vow revenge.


By mile 55 or so we were both spent. The hills and the soft gravel were too much. Nick was having to stop every mile or so to rest, and truth be told, I wasn't doing much better (not that I'd admit it). With about 8 miles to go we hopped on the paved road back to Ames. It was amazing how my bike, even with knobbies on, seemed to pedal itself down the road. A huge relief from the mushy gravel (worse than the gravel on
TI2, good thing there weren't any B roads). Roadies have it too easy, I say.

Quick Links:
I'm trying to add some links in my text to make this blog more accessible to those who don't know what I'm talking about. Here are some extras.

Confrontation isn't my style. This seems more like it. Nice bike Lindsay.

I won't be making the GTDRI this weekend. Unfortunately I'll be working. I guess someone has to.

Sunday, August 13, 2006

Moving

I've had a busy couple of weeks. Nine Mile, visiting family in Michigan, and moving have all kept me from blogging as I ought. Where to start?

Moving has been an experience. I'm moving most of my stuff by bike and since I don't have to be out of my old place right away I'm taking my time. So far I've moved most of my clothes and about half of my books. I'm trying to get organized and get rid of excess stuff at the same time. We'll see how that goes

The new place will not have a TV, internet, or a telephone (my choice) so I'll be more out of touch than ever. I hope to continue my blogging at work and at the library, but since most of my thinking is done at night I'm not sure how that'll work out. I might find myself a computer to use as a glorified typewriter and write out entries at night and then upload them the next morning at work.

Since my roommate and I agree on sparing use of A/C and he has even later nights than I, it seems as though I'm back in the dorms. The humidity, late nights alone, lack of worries about waking anyone up, and the insular environment are similar to those times I spent pacing back and forth sporadically listening to music, thinking, and reading in my college days. I kind of like it and I feel as though I could sink back into that sort of vague existential mood I embraced back then. I think that might be a mistake though. I should really be getting out and doing things, becoming more active, rather than staring at walls for hours on end. I'm older than I used to be and don't feel like wasting my life all over again.

Please excuse any misspellings. The spellchecker is down.

Tuesday, August 01, 2006

24 Hours of Excuses

Oi, Nine Mile wasn't what I'd hoped it would be. Despite my moderate ranking, I'm pretty disappointed with my performance. No one to blame but myself though. Here's the run down.

The course wasn't what I was expecting. I had heard that it was fast and not too technical, but I didn't really know what I was getting into. I guess it's where I live, but I have always felt that a mountain bike course is defined by the climbs. Instead of being hilly though the course was virtually flat. There were a few climbs, but they were all middle chainring stuff, nothing you had to gear down and grind up. I also expect tight singletrack with switchbacks heading up the climbs. Instead the course was rolling open double track for about 2/3 of it's length. Actually this part of the course was kind of fun and made me wish I had brought my cross bike.


The other third of the course was tight twisting singletrack that seemed to go nowhere. While the course was flat it was also bumpy in these parts. I'm not used to tight and flat and combined with the bumps there was just no way I could conserve momentum. Some people really seemed to fly through these parts, but I just couldn't do it.


The biggest problem on the singletrack though were the rock gardens. There were more rocks on that course than in the whole of Iowa, it seemed. I've never ridden anything like it and I didn't know how to pick lines or keep my momentum up through these sections. I got the impression though that rocks like this, or worse, are par for mountain bike courses in much of the country. Most people seemed to handle them well and flow right over and through these sections.

On the open sections my endurance training came in handy and I'd pass a lot of people who were struggling while I was barely pushing the pedals, but as soon as we got to the singletrack my weakness showed and all of the people I had passed and more caught and passed me. It was frustrating yo-yoing back and forth like that. I felt like I should be more consistent, like I was going too hard on the doubletrack, but I never felt like I was working too hard or even breathing hard. I even saw some people climbing short hills in their lowest gear and having trouble, I don't get it. Am I a good rider or not. I couldn't figure it out.

All the tedious singletrack wore on me pretty quick. By lap four I was starting to dread those sections. I had forgotten commandment one of endurance racing: ride your own race. If I had been thinking straight I would have said to myself, "just walk the parts you can't ride and don't worry about everyone else," but I didn't. I became annoyed with myself for not being able to ride what I figured were easy singletrack and rock sections. I guess I considered them easy because I wasn't busting a lung out there. I never had to catch my breath or felt my legs burning. It wasn't mountain biking the way I know it.

On lap five I had a hard crash transitioning from the singletrack to the road. I caught my crank on some dirt and was launched over the handlebars. I landed squarely on my chest. For a second I thought I had knocked the wind out of myself, but I hadn't. I grabbed the bike and pulled it off the course and started to get a serious head rush. I felt dizzy, my head hurt, and I heard buzzing in my ears. I had to sit down. I knew I couldn't ride that way. I began to wish that I had hurt myself worse so that I could drop out of the race. I knew the damage wasn't that bad though. It would just be an excuse. After a few minutes my head cleared and I started to ride again. My head wasn't in it anymore though. I felt tired, not physically, but mentally. I wanted to quit.

I finished out the lap and started another, but noticed that when I started to breathe heavily my chest hurt. I also started to feel sleepy. That was enough for me. After the end of lap six I went back to my camp. I figured that I would rest for a while and see if I felt better later, but I really didn't expect to. I went and chatted with Kyle and Ron from Irwin's and then decided to go to bed. I knew that I shouldn't have quit, but by that time it was dark and I was dreading riding the rocks in the dark. I kept picturing myself falling and breaking an arm or something. Looking back it wouldn't have been a problem if I had ridden my own race and just walked when I felt like it. I couldn't sleep and my body wasn't tired or sore, but my mind didn't want to race anymore.

I finally fell asleep with the thought that once it was light I'd get in a final lap or two, but the weather had other plans. At about 5:30 in the morning the storms started again. The wind wasn't as bad as the previous night, but the rain and lightning were worse. Again I thought of riding on slippery rocks, falling, and breaking an arm. I got up and walked around for a while, took a shower, and called it quits. It turns out that after a bit of a fiasco with delays and restarts the race was called at 5:30. I couldn't have gotten those last few laps in anyway.

If there's anything I've learned from this race it's to not pay attention to perceptions of what I should be doing and focus on what I can and am doing. In my first 24 hour race I couldn't ride large chunks of the course, but that didn't deter me. I just swallowed my pride and walked up those hills. If I had done the same thing at Nine Mile I would have gotten in probably four more laps without much trouble. Looking back my lap times weren't that bad. If I had continued at that pace, or even a little slower I would have been fine. As it was I did 80 miles in 10 hours with no physical exhaustion or soreness. That is at least some sort of accomplishment.

It was worth going up just to see everybody from my previous races. Endurosnob, Paddy, Simmons, and Kerkove from Trans Iowa, Charlie Farrow from the Arrowhead and more whose names elude me just now. It was good to go to a race of almost 900 people and still feel like I was known and welcomed. Maybe I'll give it another shot next year

For now I'll just have to look forward to the 24 at Seven Oaks. Now that's a course I can get into. Climbs like you wouldn't believe. Bring your granny ring and your good set of lungs
. If you're looking for a good small 24 I can't recommend it enough.

As to that riser stem, Paddy, I love it. It is part of the solution to hand numbness problems I'd had on other 24s. That along with the Ergon grips kept my hands feeling great all ride. I even rode the first four laps without gloves (I'd meant to wear them, but I forgot and didn't want to stop) and felt great. Yeah, it looks funny, but so do I.

Thursday, July 27, 2006

Almost ready...I think.

The bike is good to go. I installed a new rear derailleur, chain, and shifters today, all SRAM. No bell though. I couldn't find one I liked. The bike is cleaner than it's been in years (not saying much) and everything has been inspected. Nothing could possibly go wrong...Right?

The clothes are in the washer and I'm starting to get all my gear together. Now I just need to stock up on some food, drink, and chamois cream. Anything else I'm forgetting?


I think I might make my goal for the race 200 miles. I don't really know if that's reasonable or not. I'd have to do 15 laps at an average speed of just over 8 mph. Seems slow I know, but I'm a pretty slow mountain biker. Actually, after some thought that's about twice as fast as I did the Arrowhead (with sleep) or 2/3 of my Dirty Kanza speed. Maybe I can do it if the course is willing.


In literature:

I returned a book to the library unfinished today. Thomas Pynchon's
V. wasn't doing it for me. It seemed too much like something assigned in a high school lit class. Well written to be sure, but I just couldn't connect with it. 100 pages in and nothing but party hopping.

Something I often look for in a book is that I can empathize with what is going on. I couldn't do that with this book. I didn't see any of myself in it. Now, a good book can make the alien seem familiar or the familiar seem alien and I can respect that, but this was just keeping the alien alien to me. Besides, the symbolism was a little bit heavy and that always gets me.

I decided to try the book because one of the blurbs on the cover of a Phillip K. Dick book I was reading called Dick a "poor man's Pynchon." Well, why not try the rich man's Pynchon I thought. I returned it and checked out another Dick novel.

Wednesday, July 26, 2006

Nat'l Champ? No.

I've got my ride up to 9 Mile all set up. I'll be RVing in style with some guys from Irwin's in DSM. The trade off is I have to be willing to go to quilting shops with the support crew/drivers. I'm doing the solo thing, but I won't be Nat'l Champ material. I didn't want to pay for a license and heck, I know I don't have a chance anyway so I'm just a "solo freak." I'm still thinking about bringing up the 1x1 just in case, but I really think I'll ride the Rocket 88. I've got some new SRAM X7 and X9 stuff for it and I can't let that go to waste. Is it okay to do major parts overhauls days before a big race? I thought not.

Actually this isn't really a big race for me. I'm going to take it pretty easy. I think I'm going to focus more on the point-to-point endurance stuff rather than the 12 and 24 scene. My real goal is seeing how long I can make it before sacking out. I'd like to do the whole 24 without sleep, but based on past experience 2am is the latest I can make it without a nap.

I'm not really into the 24 thing. Something about crowds and going around in circles. Seriously though, the crowds do scare me and the partying. I don't know if I want to be on the trail with that many hooligans (and I mean that in the best possible way Dave). I probably should have done the Laramie Enduro. I've always wanted to go to Laramie and 70 miles of mountainbikeing seems like a good excuse. Oh, well. Next year.

Non-bike stuff: My friend Pinky challenged me to write a short story and so I did. We settled on a Sci-Fi time travel theme. It's pretty short. Maybe a page or two. It's not ready for the public yet though so you'll all have to wait before you see it...Maybe a long time.

Monday, July 24, 2006

Movie Reviews

I've seen more than my share of movies in the last few weeks as well. Here are some one minute reviews.

Superman:
It's a Superman movie. What did you expect? It's got all the essentials: Lois Lane, Lex Luthor, kryptonite, etc.. The new actor looks too much like Christopher Reeves. The whole 'son of Superman' thing doesn't work. Pretty thin really. And let me get this straight. Superman can get stabbed with a shard of kryptonite, almost die, barely be able to stand, then suck it up and still save the world by lifting a continent into space? I want a refund on my kryptonite. It just doesn't hurt Kryptonians like it used to.

Pirates of the Caribbean 2:
Not too bad. At some point the love story got lost (as though anyone was paying attention) and it turned into a vehicle for action (well, I guess that's no surprise). Good effects, some great sequences, but it doesn't hang together like the first one. Some action sequences seemed to last forever. The film was about 30 minutes too long. I'll see #3, but probably on videotape like I saw Star Wars Episode 3.

The Aristocrats:
A film about a joke that isn't funny. I know that no one will listen to me, but this is a pretty worthless documentary. I know you'll go out and see it anyway, I guess you have to, but the film has little redeeming value. It is disturbing and gross at the best of times and pretty boring most others. The high point of this film is Gilbert Gottfried. Enough said. See it anyway.

A Scanner Darkly:
I just saw this one tonight so I haven't had time to wax pessimistic about it. Good film. A good examination of drug addiction and drug culture. It delves deeply into realms of paranoia and helplessness, using others and being used. From what little I know of the addicted personality this seems to be accurate. At times we can laugh at the absurd actions of the characters, but at others we have to cringe at their logic and rationality in irrational situations. I like the cringing. It also goes into drug rehabilitation and recovery though not as much as I would have liked. This is a topic that has deep interest to me. So yeah, see it. It's some of Phillip K. Dick's best writing adapted for the screen. I'll have to read the book now, though I wish I had read it before seeing the film.

Sunday, July 23, 2006

Updates

Gravel Grinder:
Two weeks ago I did a gravel ride with Eric. It was a hot day and neither of us were really prepared. It was Eric's first gravel ride and with a new bike to boot. I decided to really put the hurt to him and plotted a tough hilly route through the Des Moines river valley. By about mile 32 the hills had been enough for Eric and I wasn't feeling too good either. We turned around, headed into Boone, ate some sliced turkey and rode back to Ames. Not a bad ride, but we'll do better next time. We were chased by only one dog. A big disappointment there.

Bob Roll just said "Bougie."
What can I say. I've been watching the Tour these past few weeks and that has kept me from writing as I should. Now it's over and hopefully things can get back to normal.

Lantern Rouge:

That's French for dead last. That's how I did in the Iowa Games this year. In the time trial I was last in my age group and missed my goal of 30 minutes for the 20k race. The mountain bike race was indefinitely postponed. Then there was the road race. To make a long story short I was dropped by the peloton after about 5 miles and had to ride the rest of the 52 mile race alone and way off the back. At the feed zone (where I had no one to feed me) at mile 26 someone yelled, "nice effort." Great. Just what I wanted to hear. With about 10 miles left to go the race director's van started following me down the road pulling up race signs and markings. As soon as I crossed the finish line they pulled it up off the road. Demoralizing. I hope that 9 mile isn't so bad.

Sunday, July 09, 2006

Crosscheck Challenge

Here's tomorrow's route for all of you following from home. Lots of hills, mostly gravel. Start at 1:00pm, my house. End at Stomping Grounds sometime before dark. What else you want?

Thursday, July 06, 2006

Dog Gone Ride this weekend

Just a quick post today. Sunday is looking good for a gravel grinder. I'm thinking about doing a route that I did before TI where I was chased by, at least, 30 dogs. Up to 5 at a time. It'll probably be better with a group. Lots of hills and I might throw in an extra section down by Ledges just for fun. Eric and Nick are coming for sure, I think Cory knows about it, but everybody's welcome (sorry I didn't get in touch with you last weekend Paul). I wanted to write more, but, you see, there was this bike race on TV that I just had to watch.

Tuesday, July 04, 2006

It's the Pits for me.

I felt pretty awful today so it's a good thing that Eric and Cory showed up and dragged me off of the couch for a ride. I had woken up early for work, not eaten, drank a beer after work, and all I really wanted to do is sleep. I was really hoping that no one would show and I could just go on sleeping.

Originally the plan was to ride at Seven Oaks, but the clay soil out there is notorious for slippery footing after rain. Plan B was a gravel ride, but that didn't sound too exciting so we compromised on a ride out to Peterson Pits. We pushed pretty hard going out and gave Eric a taste of gravel riding. None of us were really set up for gravel. Eric was on his single speed and Cory and I were on full suspension bikes.

Once we got out to the pits we previewed the Iowa Games race course. Much of the time we rode at speed, but after a while we mellowed out and just rode. My bike was acting as a stick magnet and as soon as I got one out of the derailleur another got caught. I think my shifting is a little off now, hopefully I can get it taken care of when my SRAM X-7 stuff shows. Horses had torn up the trail pretty badly and I'm not sure whether having suspension was a help or a hindrance. With all the little bumps it seemed like the suspension was always active and dragging me back. I think I would have been happier on a rigid bike using my legs and arms for suspension. Probably I need to get a rear shock with adjustable rebound, but I'm too cheap.

As we were headed south along the river I tried to hop over a log and crashed. My first thought was that I had fallen poorly and landed on my hands which is a mistake, a good way to break a wrist. Then, seeing that my wrist was okay, I checked my knee which had hit pretty hard, but it seemed okay. I got up and started riding again only to realize a little further down the trail that my right leg near the Achilles tendon was pretty scraped up. I stopped a bit further on and had a look at it. It was ugly. It looked like someone had taken a potato peeler to the back of my leg and ankle. There was a four inch "peel" of skin hanging off.

I don't usually carry a first aid kit with me while riding. I've never had an injury that I felt needed attention. I figure the injuries I'm really worried about are broken bones and there isn't really much I can do with a first aid kit for that. This is the first time I've wanted something. It wasn't a serious injury, but it looked bad and I wanted a bandage to cover it up. Pretty much all I could do was remove the flap of skin and keep riding.

After that we decided to head back home. It was a pretty short ride overall. A little under 3 hours, but it was good to get out and stretch the legs. It made me feel a lot better overall. The ankle injury isn't too bad. It just looks like someone painted a red stripe on the back of my leg.

Monday, July 03, 2006

Does this mean Hushovd will win?

The satellite TV is working better today so I've been watching the Tour. The Tour isn't really all that exciting at this point. I'm more enjoying the sight of bicycles on television. All this doping controversy along with that one guy who won like seven times or something has got me thinking though.

I think that the prevalence of the "who wants it more" attitude has made doping inevitable. The person who wants it more is obviously the one who cheats. Of course the race isn't really about who wants it more. It is about who is the best cyclist. I'd bet that the guy in second wants to win as much as (or more than) the guy in first. However, the person who wants it more might be willing to do something a little underhanded to get the win. I guess that's pretty obvious, but at the top levels everyone want to win so much that cheating is an unsurprising result.

I'm glad that I don't care about winning that much. I think that's why I go in for the endurance events. The race is as much against myself as it is against anyone else. Especially in the point-to-point races or extreme conditions races it is just a challenge to finish. When I signed up for the Arrowhead race all I wanted to do was finish. I was really pleased with my result, but mostly I'm glad I finished. In a way I'm glad that I didn't manage to finish Trans-Iowa because that makes finishing the others more meaningful. I'm not testing myself if I succeed every time. What's the point of cheating when the only one who cares is you and you'll be happy just making it to the finish line.

Another phenomena that I've noticed is that of the comeback from injury and eventual triumph. Think of LeMond after his shotgun wound, or diver Greg Lougainis after hitting his head on the board in the Olympics, not to mention that one guy with cancer. I can think of other examples from people I know. The formula seems to be: be close to the top of your game, get hurt, recover and gain sympathy, come back and win.

It's possible that it's just a fluke, that for every miraculous recovery there are dozens of normal wins, or maybe it's just that at the top of any sport you're almost guaranteed to get hurt at some time (okay, this doesn't work for LeMond or Armstrong, but it might apply to many others who suffer from sport related injury, think of mogul skiers and knee surgeries). It seems to apply in other walks of life too. Almost die climbing a mountain, become successful in business. Recover from alcoholism and become president.

Whatever doesn't kill you makes you stronger...right? I don't think so. I've seen too many contrary examples. I think people just like a good story. In any case please don't push me down the stairs and think you're doing me a favor.

Sunday, July 02, 2006

Rained out at Seven Oaks

Well, I did that Seven Oaks ride I was talking about, but it didn't turn out the way I'd planned. I rode out Saturday at about 4pm and got there with plenty of time to spare. The wind was pretty strong out of the west so I had to gear down on the gravel. I was only chased by one dog so I'd consider that a success.

Once I got there I set up my hammock to hold my campsite and went out on the trail. There were a surprising number of campers there (probably because of the holiday and free camping), but none of them looked like cyclists. I had really hoped to have the place to myself, but I should have known better. The trail was in good shape, dry and packed, and I was able to clean some sections that I hadn't been able to ride before. Four dabs and three dismounts for the first lap. I'm slowly becoming a better technical rider. After the first lap I laid down in my hammock and rested for a while. After about half an hour of rest I went out for a second lap. I did better as far as dabs go, I don't think I had any, but I dismounted four times and one of those was over the handlebars. I still can't get the hang of those downhill switchbacks.


After that I made some mac & cheese, tried a yogurt granola bar (pretty good, thanks Amy) and laid down for some more rest. It was tough to relax the way I'd wanted to with the other campers though. They had some bad music blaring, kids crying, 4x4 pickups revving, and other general noisiness. A little before dark the races started up at the Boone raceway to add to the general hubbub. Did I mention that you can hear Hwy 30 and the railroad tracks well too? I think I should have opted to ride into one of the harder to access campsites down in the woods. It would have been a lot quieter, but I would have had more insect problems.


Just after dark I started to hear thunder, I hoped it would pass me by, but it just kept getting closer. I got up and rigged my tarp over top of the hammock and hoped for the best. Shortly thereafter it started to rain. I hoped it would be one of those quick rainshowers, but I wasn't in luck. The storm lasted all night. At first I stayed pretty dry, but then I started to get splashed and the longer it lasted and the harder it rained the wetter I got. I started to get cold and though I knew I wasn't in any life threatening danger I knew I wouldn't get much sleep if I didn't warm up. I hadn't brought a sleeping bag since I hadn't counted on getting cold, but I had brought my emergency blanket. You know, one of those Mylar sheets. I've used them before and they aren't too bad, but they don't breathe at all. So I had to choose, damp and cold, or soaked and warm. I chose soaked and warm.

I could feel water trickling down my body and insects crawling all over me, but I was too tired and uncomfortable to do anything about it. At least the thunder and rain cut down on the disruptive noise. I put up with it until morning when I decided I'd had enough and got up to make some breakfast. I've had some pretty miserable nights out and this wasn't the worst, but it definitely ranks as "miserable." I pulled quite a few bugs out of my gear, including two grasshoppers and a spider out of my helmet. After making some more mac & cheese I decided to pack it in.

I had planned to stick around for the IORCA State Championships today, but I thought that with the rain and so on the race would be cancelled and I didn't want to spend $30 to ride (if you can call it riding) on a muddy course. I rode home through Boone on the pavement in the rain and had to wait for a long train at Jordan, but I got home pretty quick anyway. I was home by 8:40. I hung up my wet things, showered, and took a nap to make up for the restless night.


So yeah, I guess I had a good time. Hopefully the trail will dry out by Tuesday for Cory and I and anyone else who'll be joining us (Paul? Eric? Nick?). I'll have to rethink my packing list for ultralight camping though. I don't really care to be that miserable on a longer trip.

Update: it seems that the championships were not cancelled. Oh well. I'm a slow XC rider anyway. I'm trying to watch the Tour on OLN, but our satellite reception is horrendous. Sometimes I can tell they're on bikes but most of the time it's colored squares and "Geo...capie...Pelo...eak awa..." and so on.